Hi, I have been advised to eat guggulu which i have bought. Please advise on how to use it (see photo). It has some little sticks also. Can i powder and drink with water? And what time should I have it
Thank you
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direct consumption of guggul not advised , Guggulu is plant exudate, many a times associated with some external impurities. Hence, purification of crude Guggulu becomes necessary before its internal use. Shodhana (purification) is a process by which one can make material effective, nontoxic, suitable and fit for therapeutic purposes.and its also important to riule out if guggul is really required for your condition or not
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Actually why do you want to take guggul, it's has to purified properly and taken, and not advised to take guggul as and when wished, there is a method of taking,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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