I am thin but I have belly ..I have six months old baby ...bcoz of delivery I got this belly more..please help me to lose this belly
How to decrese belly ..
Doctor Answers (1) on How to decrese belly ..
you can reduce your belly by doing post partum exercises. If you've had a normal delivery then you should have started immediately. If a cesarean then after 2 months. even now its not late start with postpartum abdominal and back exercises which a physio or your gynaecologist will be able to help you to learn. also you can try wearing shapers low abdominal belts or similar ones which are panty type. ..you can definitely see a good difference when you do it continously and wear shaper for at least 6hrs in a day. Do at least for 6 months to see visible results.
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