you can reduce your belly by doing post partum exercises. If you've had a normal delivery then you should have started immediately. If a cesarean then after 2 months. even now its not late start with postpartum abdominal and back exercises which a physio or your gynaecologist will be able to help you to learn. also you can try wearing shapers low abdominal belts or similar ones which are panty type. ..you can definitely see a good difference when you do it continously and wear shaper for at least 6hrs in a day. Do at least for 6 months to see visible results.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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