How to decrese belly ..

I am thin but I have belly ..I have six months old baby ...bcoz of delivery I got this belly more..please help me to lose this belly

views-icons 182 Views Bookmark this Answer

Doctor Answers (1) on How to decrese belly ..

doctor profile image
Dr. D. Anuradha Chennai | Gynecologist
you can reduce your belly by doing post partum exercises. If you've had a normal delivery then you should have started immediately. If a cesarean then after 2 months. even now its not late start with postpartum abdominal and back exercises which a physio or your gynaecologist will be able to help you to learn. also you can try wearing shapers low abdominal belts or similar ones which are panty type. can definitely see a good difference when you do it continously and wear shaper for at least 6hrs in a day. Do at least for 6 months to see visible results.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?