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How to decrease internal body heat?
Hello Doctor,
I have observed lot of times that my body internal heat increases but temperature seems normal. Due to heat I am getting pimples and acnes. If I take some water and fluids continually heat decreases and increasing again. Please suggest any capsule or tablet to decrease internal body heat?
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Would like to discuss in details and provide apt solution. Kindly consult.
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Can understand the symptoms and how you feel, it will only help if you can do the following
Next Steps
1) Maintain proper hydration in terms of drinking adequate water throughout the day
2) A good balanced that contains a mixture of fruits and vegetables (4-5 portions each day).
3) Incorporate exercise into your daily routine with focus on cardio if time allows or brisk walking at least 30 mins everyday.
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if you do these for two months and still experience similar symptoms or if there's worsening at anytime, it would be advisable to consult.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Drink plenty of water
Butter milk
Lemon juice
Balanced diet
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Have lemon water early in the morning
Lots of fruits
Vegetables
Cut on oily foods
Next Steps
please consult for further guidance
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Balanced diet with nutritional supplement and plenty of fluids intake is advisable
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Consultation for detailed discussion is advisable
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Dr. Akshay Chauhan
General Physician
Faridabad
Drink 3 to 4L or water
This is a normal range of water required by body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.