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How to deal with hormonal imbalance
Hi... how to deal naturally with hormonal imbalance.. Please suggest what I need to follow to deal hormonal acne and irregular periods due hormonal imbalance
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Exercise. Reduce 5%of your body weight Diet modification. Low fat, low sugar diet Lifestyle modifications. Sleep well and in time. Eat in time. Try to reduce stress. Try yoga
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.