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How to become fat
I am 26 years old, 5 ft 7 inch guy, 65 kg. My mother tells I am bit thin and I should be more fat. Now it does not look good. Because my marriage will happen soon. I attached some photos of mine. I am pure vegetarian. Can you suggest how to become a bit more fat?
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U need 2 KGS of muscle gain only. I can help u with that.u need good diet
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Hello..
You need to have protein rich food...you need to increase the quantity..you can also learn to gym for increasing your muscle mass which will make you look fat...consult a nutritionist for a specific diet and start going to the gym..
But I also want you to know that few people have by default nature of bit putting on weight....thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.