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How To Accept Uncertainty ?
There Are Several Situation That Was happened in Our Life because of any reason but That Was Really Unexpected to ourself... We can't even Imagine That Situation And we Get Stuck In It A long Time... so How to deal With it ?
Answers (8)
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You need to change your attitude towards the situation and then train your mind in the right direction.
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you can contact me through online appointment for further assistance please
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Change is the only permanent thing in this world! So with the help of a psychologist, you can learn to accept the unexpected too. In addition you need to develop resilience to cope with similar as well as more difficult situations in future.
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connect with me/ psychologist
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Hi,
uncertainty demands us to change & adapt accordingly. But if the uncertain situations keeps on repeating we tend to peak point where it becomes difficult to process. There Hypnotherapy helps you to release the past baggage, emotions & make our minds free of past.
If you keep the storage full with past, mind will be stuck upon it. Accepting & releasing helps to go ahead. Consult a psychologist they will help you with the process of living in present.
Thank you
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visit for more: https://manpravah.com/
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Hi
You have gone through certain experiences and you keep remembering these experiences. It is necessary to know what thoughts come to your mind when you think of certain experiences. To feel better consult a psychologist and explain about what you have gone through. A psychologist would like to know if the experiences you have encountered makes you feel anxious. A psychologist would also like to know how often you think of these experiences.
Consult a psychologist and talk about what you have gone through. A psychologist will help you feel calm.
Do take care.
Next Steps
Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist
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Connect with psychologist to resolve inner conflicts
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counseling
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connect
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Dr. Kavita Bhutani (PhD)
Psychologist
7 yrs exp
Gurgaon
Is there any other choice u have but to accept
Journaling therapy based will help you
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Acceptance and faith is the key. Acceptance of the reality without judgements and faith in oneself that we will survive it. Most situations are powerless without our reaction. Uncertainty and ambiguity are a reality of modern day life. This is the kind of world we (human race) have created for ourselves and continuously creating by our actions and inaction. So we need to accept it as a world order, a reality that we live in. This is not a pessimistic view, rather a realistic view of life. Once we accept that we are living in an uncertain world or uncertain times. We learn to value things that really matter to us and start working on them rather than chasing something to do in future. Post pandemic there is a big shift in people's priorities and it has impacted all spheres of life, including businesses, jobs, politics, policy, health, education, family, marriages,..... everything.
Next Steps
Consult a Psychologist.
Interpersonal Guidance and Counselling using Existentialist Approach is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.