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How much grams of carbohydrates per day
How many grams of carbohydrates should we
Eat per day and what should we replace carbohydrates with for healthy life
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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depends on what kind of lifestyle you have.
accordingly u can divide the calories as-
mild 1900 k/cal
moderate 2700 k/cal
heavy 3100k/cal
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Need few details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Carbohydrate intake at your age sir should be 1/4th of your plate and should consist of whole grains.
If you have any disease,like diabetes,you may need to further modify.
Health Tips
please visit www.myhealthclinic.org.in for information and bookings on lifestyle medicine for health.
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Dr. Rashmi Wadhwa
General Physician
37 yrs exp
Delhi
Your health concerns ?
Diabetic HTN / any other
Obesity ?
Ht. / wt
Consult for more
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Dietician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.