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How Much Can I Increase GH Levels ?
I’m 28, male, 177 cm tall, and weigh 70 kg. If my GH is 0.4 ng/mL, using methods like exercise, better sleep, and supplements (arginine, melatonin, etc.), how much can I realistically increase it to? What's the maximum possible through natural methods?
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Your height is good, please visit your endocrinologist
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Only up to upper limit possible
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Ravindran P
Diabetologist
39 yrs exp
Chennai
Natural way increase your GH by taking fish ,eggs , tomatoes ,nuts , grapes and raspberries .
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Have a nice day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.