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How Much Can I Increase GH Levels Naturally?
I’m 28, male, 177 cm tall, and weigh 70 kg.
If my GH is 0.4 ng/mL, using methods like exercise, better sleep, and supplements (arginine, melatonin, etc.), how much can I realistically increase it to? What's the maximum possible through natural methods?
I want to know how much I can increase in percentage?
Or
How many folds can it increase?
Answers (2)
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Consult endocrinologist to test on your present levels and also how much more needed. It can only be answered upon physical examination and judgement. You can also do yoga under supervision
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Please visit endocrinologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.