You can eat herbs that help to increase height. Consult an ayurveda dr in order to know if there's any deficiency in body and accordingly suggest diet changes and medicines.
Next Steps
either consult a dr near you or consult me on direct practo
Health Tips
do not buy over the counter medicines as everything is not for everyone.
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Ayurveda
Hi,
Sorry u r at 19 and chances of height growth at this age not possible..it is Gene related so stopping thinking over it,I can advice for weight gain but not height
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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