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How eyesight can be improved with good food
I am 21 years of age. Now a days I am getting this little blurred vision. I donr want specks so soon nor I want to put any drops. So please suggest what would be the best food to improve my eyesight? Also suggest recipes like any juices or salads and such other good food which can help me?
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Healthy food can maintain your eye sight but there is no diet or medicine or exercise to get rid of glasses.
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Hello
I am sorry but there is no medicine or diet to get rid of glasses
You should consume balanced diet including green vegetables and seasonal fruits
Kindly specify power of glasses so that I may guide you better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.