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How can I get my belly fat less
How can I get a flat tummy from last few months i am getting fatter so please kindly help me
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
You just need to follow a low calorie diet and need to exercise daily.
That's the only way, the more Physical work you do, the more calories are burnt and the less chances of you accumulating fat.
Consult a dietician for a diet chart and hit the gym.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.