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How 2 gain confidnc again
Aftr marriage due 2 -ve environment at my hme I had lst my al confidence aftr 5 yrs at present I wnt 2 restart my carrier and I wnt to recovr my slf confidnce again , all d tym m afraid nd feeling nervous wat should I do 2 get rid of negative feelings nd depression
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hi there ...
I have read about ur problems and it so occurs dat u r going through a phase of negative mental state. It is appreciable that u have taken this step to consult regarding the same.
Let me assure u that this condition is not a symptom of weakness but rather a sign of how well equipped earlier. Like any illness this illness is completely treatable. it involves some safe medicines and some counselling regarding problems specific to ur life. U will be able to adapt to adversities and handle stress in much better way.
Hope this helps u ..feel free to ask any more questions in follow-up section.
Thank u.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.