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Hormonal imbalance
Which foods are bad for hormonal imbalance ? What should I take to improve fertility? Is pumpkin seeds are good?
Answers (6)
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Need history regarding hormonal imbalance. Lifestyle changes, dietary changes and Ayurveda support as per constitution needed. Consult on app personally
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Please ask me directly for personalized diet plan for you .
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Connect directly through App
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect with me on practo app with all your reports and diagnosis
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy morning,
It’s important to remember there is no magic diet that will result in pregnancy but food and lifestyle choices do significant impact on reproductive health of both men and women.
The foods we eat, along with other factors like lifestyle and stress levels, can boost fertility through their impact on your gut, blood flow, hormone level and overall health.
Here are some foods to incorporate into your diet to boost your fertility:
1. Beans and lentils
2.Sunflower seeds
3. Fruits
4. Avocado
5quinoa
6 Greek yogurt salmon, eggs yolk
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.