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Can I take Dr John malt syrup with water instead of milk? When I take it with milk my stomach gets upset. And I'm underweight.
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Need few more details
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Yes, you can take Dr. Johnâs Malt Syrup with water instead of milk. It wonât affect its benefits. If milk upsets your stomach, itâs best to avoid it.
Tips for Weight Gain:
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Take the syrup with lukewarm water or mix it with juice.
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Eat small, frequent meals rich in proteins (dal, paneer, eggs, nuts).
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Add healthy fats like ghee, peanut butter, and dry fruits.
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Exercise regularly (light strength training) to improve appetite.
ð For consultation, connect with me on Practo for video consultations. For WhatsApp queries only: Eight Seven Six Two Seven Four Nine Nine Seven Four.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
You can take.
No worries.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more history for proper evaluation. Kindly consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ]
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Kindly connect
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Shivam Mishra
General Physician
5 yrs exp
Mumbai
**Dear Patient,**
Yes, you can safely take **Dr. John’s Malt Syrup with water** instead of milk, as the benefits of the syrup remain unaffected. If milk causes stomach discomfort, alternatives like lukewarm water, herbal teas, or diluted fruit juices (e.g., apple/grape) are suitable options.
**Weight Gain Tips (Tailored for You):**
1. **Nutrition**:
- Prioritize calorie-dense, protein-rich foods: nuts, eggs, paneer, lentils, and whole grains.
- Add healthy fats: avocado, ghee, or peanut butter to meals.
- Opt for small, frequent meals (6-7/day) to avoid overwhelming your digestive system.
2. **Lifestyle**:
- Gentle exercises like yoga or light strength training to stimulate appetite.
- Stay hydrated with fluids between meals (not during) to preserve hunger.
3. **Monitor**: Track your weight weekly and note any digestive symptoms (bloating, pain) for further evaluation.
**Why Consult Me?**
As a **Nutrition and Wellness Specialist**, I can:
- Rule out underlying causes of underweight status (e.g., malabsorption, hormonal imbalances).
- Design a personalized diet and supplement plan to ensure healthy weight gain.
- Address digestive sensitivities to optimize nutrient absorption.
**Let’s Discuss Further**: For a detailed assessment, message me on WhatsApp at **Eight Zero Zero Nine Eight Two One Three Three Two**. Together, we can create a sustainable plan tailored to your needs.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.