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Hip Snapping I.T Band
Hi, I'm suffering from knee pain for 10 years, Since one Year I'm taking physioteraphy. My hip joint is snapping while climbing stairs, there is slightly pain, main problem is my IT band pain at knee. I keep on doing stretching and strengthing exercise. But i can't find it help full. Is there any surgery required for my problem.
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If you have been taking physiotherapy then its good,you can try dry needling for IT band and knee pain...it should help after that you need to do proper stretching and strengthening exercises for the knee joint.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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