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Highly frustrated..
I was already diagnosed with OCD.. I got married under heavy mental pressure. Im undergoing a lot of mental torture from some people within the family.. not able to discuss this with my husband coz they act so very nicely to me before him.. since I have a psychiatric problem already . With this stress added up I'm unable to cope up.. my head feels too heavy I feel as if steam is coming out of my ears.. dizziness. And then I become still.. I feel like shouting out everything I feel.. but not able to.. I feel helpless.. not able to cry.. tears are not coming.. so I feel as if some pressure is building up in my chest and head and it is going to burst. Should I need counseling?? Or is this normal? I'm clueless
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You seem to be under a lot of stress due to the above mentioned circumstances. If you bottle up the feelings & emotions then you will be in a pressure cooker like situation. You need to talk to someone & need to work on your problem-solving skills to help you deal with situations in a better way & to be able to cope up & manage the stress.
Next Steps
Please visit a counsellor/ psychiatrist for more help.
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Even though it is a forced marriage according to you, Do you like your husband?!!!! If so, And if you want this marriage to continue, yes, Counselling would give you some good clarity to understand yourself better.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.