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High Triglycerides with low LDL
I went through Lipid profile test and got below results - Triglycerides - 192 LDL - 83 HDL - 35 VLDL - 38 Total cholesterol - 156 Is 192 too high? Or controllable? I am vegetarian and also never eat any fast or fried, oily foods even then i am not sure why Triglycerides is high. I do exercise daily. My weight is 70 kg and height 5"6. I started taking whey protein from last 2 month, could this be the reason of increased Triglycerides?  I have stopped taking whey from last week now. Currently I am taking Ecosprin Av 75/20 from last two days. Could you please suggest what should be the best way to lower triglycerides and increase HDL. Will adding omega 3 to diet is good choice?  Please suggest.
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No need to take Ecosprin AV Your triglycerides are on borderline , to be managed only with Lifestyle and dietary modifications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.