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High intensity exercise in high BP
I take the medicine of high BP. I BP remained to be 140/90. But started brisk walking in the morning. But it was not possible all the time due some reason. So at home only I started spot jogging and push-ups . Also I do some exercises with dumbbell as I have at home. Daily I do all these 45-50 minutes. I want to know can I continue it ? Please suggest.
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You can continue your exercises It is recommended to under go a stress test ( Treadmill test ) to look for exaggerated BP response If your BP is very high during exercise we need to increase your BP medication dose
Next Steps
Treadmill test for BP response
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Avoid excess Salt
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.