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High heart rate
I haven't been physically active for the time being now my heart rate is really high.. it's around 105 but it goes back to normal around 90 to 87 but whenever I check out of curiosity it shows me 105. I do have anxiety issues and I'm not working out due to wfh ...I sit a lot of time infront of computer.
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Connect please
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Due to anxiety your heart rate can be high
Please do regular exercise
Don't sit for a longer time
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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It is normal to have increased heart rate on exertion , when you walk or run.
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Ma'am
Anxiety and palpitations can be 2 different things or both can occur together.
You should get thoroughly evaluated for this.
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If you have anxiety issue it may cause increased heart rate.
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Kindly consult for proper evaluation and treatment.
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There is no option there than to do some basic exercise for your body.. as you need food for your brain and body to work properly, as your physical activities are important for body and mind and heart too..
Your work from home might not be for 24 hours. You have to start with 15 minutes of physical activities.. Start with just Walking for 15 minutes after every meal.
And you will feel good and healthy
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listen to some motivational audios. it will help you to fight for anxiety.
Health Tips
do some prananyam in morning
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If your pulse rate is high initially, sit and calm down for few minutes and recheck once.
Anxiety can cause high pulse rate.
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consult for proper discussion
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Walk
Do connect and consult
Will help you
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Dr Najeeb T, General practitioner Pulmonologist
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ashita Kuruvilla
General Practitioner
6 yrs exp
Kolkata
Anxiety can cause increased heart rate.
Consult a psychiatrist for medications for anxiety if required
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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