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High cholesterol
Hy My cholesterol level is 217, Triglycerides 163,hdl 48,LDL 145 my waight 85 height 5'10" do medication required for cholesterol or simple lifestyle change can enough.
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BMI is high. Cholesterol levels are high. Initially try diet control and lifestyle modifications for 3-6 months. If values not controlled, medicines will be required
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Regular exercise atleast 30 minutes a day for 5 days a week and diet regulation is a must... Avoid excess carbohydrates and cholesterol rich food in diet... Increase meal frequency and reduce meal quantity... Increase fibre and protein portion of meals... Monitor lipid profile after 6 months... If still not under control then we can consider medications along with diet and lifestyle modification...
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Lifestyle and dietary modifications only
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.