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High BP with sedentary lifestyle
My BP is high 150/100, I don't have any tension but even my BP is high. I don't have any dizziness nor weakness. My lifestyle was very sedentary so have started morning walk. Will my BP will come to normal?
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You need diet exercise and may need medication.consult here with me for further details and advice.
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Dr. Sanjeev Kumar
Cardiologist
19 yrs exp
Hyderabad
One month trial
Low salt diet may decrease bp by 10
Excercise daily 30 minutes decrease bp by 10
Medication by 10
If all fail start on medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.