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High BP, Pulse rate
I'm having insomnia issues more than six months and my current BP was 137/84 and 132/82 and pulse rate was 82. Should I be worried?
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Kindly discuss for your concern
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Physical excercise
Salt restricted diet
Next Steps
24hour BP monitoring
Health Tips
avoid electronic usage before 2hours sleep
plenty of oral fluids
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You are having insomnia for 6 months. You should have consulted a General Physician and perhaps also a Psychiatrist by now.
A reading of BP is not of much help as far as insomnia is concerned.
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Need to consult privately for proper management and prescription.
Click consult now
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You are young. Mentioned bp is normal only. Try to reduce salt intake. For insomnia try to do physical activity like walking and jogging it helps you to get some sleep at night
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Consultation for detailed discussion and medication is advisable
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Dr. Mounica Yarra
General Physician
8 yrs exp
Hyderabad
Do exercise daily for 30mins
Avoid slat and oil food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.