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High blood pressure
Iam 50years old female high bp patient since 8years, iam taking tablet morning as well as night, my bp range always 117/80, 125/85, 135/85, in the home. But when i enter to doctor office my stomach will bloat and rises the bp around to 180/106mmhg recently happened. Always when i go to clinic same thing will happening since from 1year before this i dint saw like this problem, then i will come back to home and i will take rabiwok dsr tablet to reduce my acid reflux then with in 30 to 40 min my bp will comes to normal range. Even iam suffering from gastritis how can i rid of this problem which when i enter to doctor office my stomach will bloat and rises my bp
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Follow advice by Dr Gautam
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This condition is called white court hypertension happens because of anxiety.
Take rest for 15 before getting your bp checked.
You need life style modification.
1. Avoid spicy and oily food.
2. Drink plenty of water. 3 litres per day.
3. Avoid outside food.
4. Avoid tea and coffee or atleast reduce it
5. Low salt diet.
6. Avoid packed foods.
7. Go for morning and evening walks everyday.
9. Don't over eat.
10. Low cholesterol diet.
11. Don't eat and lie down keep atleast 2 hours of gap.
12. Add probiotics to your diet.
Continue your treatment as advertised by your doctor.
Don't over think
Don't take unnecessary stress.
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It's called whitecollar hypertension. Continue with the given bp and acidity medications .
U can consult me for your anxiety issue
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Dr. Nazia Begum M.G
General Physician
13 yrs exp
Belgaum
Consult me online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.