High Blood Pressure
For the past two days I am having severe headache and dizziness, I went to consult a doctor and he said I am having BP 180/100 and prescribed me Asomex 5 tablets for 10days. Please suggest me my stage and what I should do in future
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First try to rule out the cause of high blood pressure... If it is essential hypertension means no apperent cause .. than you have to continue the antihypertensive medication. . Beside medication reduce salt intake .. 30 min isotonic exercise like brisk walking .. jogging..swimming. ..yoga ll help .. take good amount of sleep. . Try sustain on regular shift if you doing shift job... avoid smoking n tobacco. . To know the stage of disease you to go for basic cardiac workup like ECG 2D echo ..fundus examination. .and continous charting of your blood pressure at least 2 times a day for that you can buy an BP monitoring device. .. consult a cardiologist if symptoms persist
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