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High angry level
Hi,
I am getting angry too much from few days for all the silly things I get angry immediately and cross d limit to scream like hell.
So please give some valuable suggestions to avoid r control my angry.
TIA
Answers (3)
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Consider taking psychotherapy sessions for your concerns
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Please consult a Psychiatrist
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Dr. Shashank Raikwar
Psychiatrist
5 yrs exp
Kanpur
Hi
You can approach your problems in two ways
1. Please try to follow an healthy routein+excercise for 30 min each day+ practice daily yoga sessions
If it doesn't work for you then consult a psychiatrist
2. You can directly meet a psychiatrist and get your problems resolved
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.