Help with understandng MRI report, Spine

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Asked for Male, 25 Years

* Straightening of the normal lumbar lordotic curvature, likely to be due to paraspinal muscle spasm. * Diffuse posterior intervertebral disc bulge at L4-L5 level causing thecal sac indentation and mildly abutting traversing nerve root bilaterally. * Diffuse posterior intervertebral disc bulge at L5-S1 level with focal left paracentral and foraminal protrusion causing thecal sac indentation and impinging the left traversing and exiting nerve root. Suggest - clinical correlation.

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

â¢ Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. â¢ Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

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