Help in quit smoking

Dear sir/Mam, I am smoking since last 7 years, since last year am trying to quit smoking, am unable to stop for more than three days. Iam unable to gather enough will to do so. Can someone please help me.,
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hello my friend i truly appreciate and understand concern towards your health....first and foremost advice of mine to you is to stop smoking. The benefits of quitting smoking are extraordinary. Once you're tobacco-free, your risks of heart disease, lung disease and cancer begin to drop even if you've been smoking for years....quiting is multistep process you should be motivated first please consult nearest deaddiction center they will do the needful.
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