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Height related
My height is only 5feet2inches 15 years of age ,now I am 18 plus and still of same height .Can I still grow ,if yes then please suggest some sure methods to increase.i am ready to do anything to add 3to4inches
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Hi dear, ashwaghanda helps to increase height so you can try it. Take 1 tsp ashwaghanda powder in warm milk at bed time for 45 days. Also start some stretches for increasing height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.