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Height problem
Will exercise effect my height and growth? I am 17 yr old .I like a bit rough exercise my height is 5.4
Answers (1)
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Ms. Nirja Trivedi (PT)
Physiotherapist
13 yrs exp
Mumbai
Hello,
Height is majorly determined by genes.
The height grows maximum till 18-20years in males .
You may do activities like cycling, swimming and hanging on bars to increase height .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.