Height problem

I am 20 years old and my height is 5.5. I want to increase my height. My doctor suggested below ayurvedic medicines. 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. ashwagandha churna 1 tsp with milk at 6: 30 pm Are they effective and safe for me? Please help.
views-icons 77 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Thrilok G.K.
Ayurveda 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Yes, they are safe. But to increase your height you have to do early morning exercise, cycling & skipping along with those medicines.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?