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Height problem
I am 20 years old and my height is 5.5. I want to increase my height. My doctor suggested below ayurvedic medicines. 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. ashwagandha churna 1 tsp with milk at 6: 30 pm Are they effective and safe for me? Please help.
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Yes, they are safe. But to increase your height you have to do early morning exercise, cycling & skipping along with those medicines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.