Hello there, I am a 21 yr old male, till my 16's, my height grew very nicely and after that my growth stopped, and now i am 21, after my 18's my weight also rocketed from 55 to 70. Is there any chance for me to grow, what should i do, please throw some light. Thank you!
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hiii... in ur late teens only u reach ur maximum ht...so it means dat uve attained ur height...u can try losing ur weight wid slight diet changes..reduce amt of junk food nd fizzy drinks...u can also strt to exercise so dat u can keep ur wt proportional to height...in dat way u wont feel dt u shudve gained some more height or ur short!!
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