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Height issue
I'm 21 year old my height is now 5'3feet can increse height? If yes then how? 5'8 feet is okay for me.
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Sorry friend there is no magic pill for height.you'll have to b satisfied with what you got.
Work on your other personality traits which can b improved.
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At your age, height cannot be increased by exercises or supplements. The only way to increase height is surgically and breaking the leg bones and slowly stretching them I WILL NOT recommend it at all, as it comes with significant risks and no guarantee that you will be completely normal after this.
I will encourage you to maintain a healthy and active lifestyle. Do not think about your height negatively. See a Psychologist to help you, if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.