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Height increase
Is it possible to increase height by 1inch after  20 years of age? My height is 5' 6". Is there any way in ayurveda?
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Hello dear, don't worry, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds,Do Suryanamaskar Tadasan Anulom-Vilom Bhastrika Bhramari etc.Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.