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Height increase
I'm 19 years old male and I'm 5 feet 5 inches tall. I want to be more taller. Please if any doctor really knows any good ways to make me taller please reply me. I really want to grow taller and I'm ready to do anything except surgical operation as I'm still a student. Doctors if you are sure that I can increase my height even by atleast 2 inches then please reply me. Thank you.
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Be normal.
All of us are born with our genes and DNA and RNA.
Our height and health and so many other parameters are determined by these.
You are only 19 years old. You still have not reached your full potential.
So if you take any treatment modalities and you gain height (which was predestined as per the genes), you will give full credit to your treatment.
That's why I say, Be normal. Indulge in physical activity. Play games. You can do pull ups and stand ups. Do crunches.
Don't hide behind the excuse that you are a student and you have no time.
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Hi, u are just 19 yrs old n u still have time to grow more taller.
Next Steps
You have a decent height as of now too n will grow more in future.
Health Tips
You could start playing basketball or go swimming along with rod exercises where u can gain good physique as well as height for sure
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Can be
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.