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Increasing height forgirl
I am 4'8 feet girl. I am in 19 year old. I ask you at till age can I increasing my height. I will share you may parents not a tall. but can grow to my height in at list 5'2 feet . It's that possible then what I do for make possible. Also I try for 15 days drink ashawgandha powder in milk. But not work. So what I do plz help me. If it is truly possible.
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Till 21 years attempts can be made to increase the height. Single ashwagandha powder will not help you in this case. A nasya along with the medication and exercise are necessary. Along with that if there is any ailment from previous conditions , that has to be taken in to consideration.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.