Height Growth Problem
Hello Doctor I Am Of Age 15 My Height Is 176 CMs.When I Was 14 I Measured My Height And From That Day I Started Bodybuilding And With One Day Gap Masturbation.Now After One Year I Measured My Height Its 176CMs Only.Please Tell Me What Should I Take To Increase My Height And What Exercises Or Stretching I Should Do To Increase Height..?
Doctor Answers (1) on Height Growth Problem
You are still 15 you have chance to increase your height... Rather than body building exercise do stretching exercises like swimming , cycling with increasing seat height ....swimming is best exercise... Have fish , chicken... A egg daily ... Have milk, masturbation don't restrict growth...
Flag this answer
1/1 people found this helpful
Was this answer helpful?