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Height growth
My age is20 my height is 4.8 cm can i increse my heght if yes dn how please tell me
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Take high protein diet and balanced nutrition and do stretch exercises. Contact me through this link prac.to/sabasheikh
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It's almost impossible to increase one's height at this age but a balanced healthy diet can ensure covering up the deficiencies and ensure meeting the body's requirements for overall development of body.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

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Dr.Neeraj Gupta

Also known as the road to health chart. It displays the child's physical growth and development.A single weight record i ... Read more

Growth Hormones Disorder

Dr.R. S. Saini

Growth hormone or somatropin is responsible for cell growth as well as reproduction. But insufficient somatropin product ... Read more

Improving Hair Growth and Preventing Hair Loss

Dr.Neha Gera

It is likely that you may have have been through Stress, Thyroid, took some strong medicine for an infection, have poor ... Read more

5 Reasons Why Your Child Has a Stunted Growth

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What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.