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Height growth
Hi sir my age is 19. I am male. Can I grow height after 19 years?  How can I know whether I can grow up or not.
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Answers (1)

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Hi Gaining height after skeletal maturity isn't possible except if managed surgically which is not advisable is usual circumstances.
Next Steps
follow healthy diet & lifestyle , maintenance of a good bmi ratio
Health Tips
healthy diet & exercise
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