Dr. I m 15 years old girl my height is 5 nd i want to gain height. How can i gain height. Can i gain height by cycling??? Plz tell and give me some info about it plz
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Hello, still there is time for you grow, it is during adolescent where a person high levels of growth hormone in his /her blood,,so by the end of adolescent age group you reaches your maximum height of life. (18 to 20 years), do jogging, cycling, pull ups, skipping, will help you to grow faster.
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