I am 18 and my height is 5'7 can i become 5'10 - 6'0 by the age of 21 i exercise one time a week drink 1.5 litre of milk every day but not a fond of green vegetables
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Maximum growth spurt occurs in between age 16-18 years. Hence further growth spurt is unlikely.
Kindly get your.x ray done for assessing growth potential.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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