Hello, i am 17 years old male. I want to ask if there are any special advices to grow up taller as i am only 168cm and i want a bit more. Is it possible at this age? I have heard that sleep during 9-12pm promotes growth. Is it true/is it worth the sacrifice? I also suffer from impaired breathing and i need rhinoplasty if that matters! Thanks a lot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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