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Heel and Foot pain
I am having heel pain constantly through out the day, and its high at night. Also slight pain in the sole ( a line through 2nd toe nail). I am using doctors soul flat footwear
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Meet a certified McKenzie physiotherapist asap.
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check the bed your sleeping on. is it too hard or top soft ?
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Calf muscle or sole of foot tight means heel pain occurs. Apply hot water bath to that area daily morning and evening
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.