I am planning to get aligners also I will be starting gym workouts.So I want to know will doing heavy workouts will affect my dental treatment in a bad way or I can go for both simultaneously.
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You need to wear your aligners for 22 hours except brushing and eating. Gym wont affect your aligner treatment but avoid biting too hard on your aligners while lifitng weights.
Also get your aligner treatment done from aligner specialists i.e. Orthodontists only for best efficient results.
I am an orthodontist and you can visit my clinic for same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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