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Heart rate issue
Normal my heart rate between 70-85 through day at sedentary,but during 30 mins of brisk walk my heart rate touched to 175BPM , but after 3 mins of stop workout it will come to 110 and it stays between 95-105 for at least one hour ,I have done 2d echo ,Holter monitor ,only synus arrythmia is there ,but my heart rate is bit worrying ,
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With continuous exercise your heart rate rise will slow down. Continue brisk walking
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