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Heart rate is always above 82.
My husband's heart rate is always above 82 and he is always stressed according to his health watch. His blood pressure is also on the higher side always. His sugar level is also on the higher side. His physical activity is almost nill. Still He looks OK. But measurements are concerning. Please guide.
Can we control it at home? Or do we need to visit/ consult the doctor?
Thankyou.
Answers (1)
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Hi
You should consult your doctor for control of blood sugar and blood pressure. Lifestyle modifications, which includes reduction of body weight (if overweight/obese), staying away from addictions( smoking/alcohol), walking for at least 30 minutes 6 times a week, salt restriction, oil and sugar restriction in diet, avoiding junk food(empty calories) would benefit him. Best wishes.
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Consult a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.