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Hello sir..whenever someone scream at me or if i am in stressful situation i feel lightheaded and breathlessness..plz help me sir
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It's anxiety and insecurity my friend. Please do yoga and meditation. Let me tell u nobody on earth can harm u unless u want to get harmed. Always believe in yourself. Hope this helps u.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.