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Heart Rate during various activities
Hello, Currently I am observing my heart rate at rest around 64 to 68 i.e. while lying. While walking it is shooting at 89 to 95. For the last couple of days I have been sleeping with a fitness watch and there I have seen that during sleep the minimum heart rate was recorded as 44 and 47. Is this ok? Now due to this sudden rise of heart rate from rest to activity, sometimes now I feel a palpitation in the chest. Is this normal as well? I used to smoke and that time resting my heart rate was around 80 but for the last one or two months I have a cessation on smoking and is this change in heart rate due to this?
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Answers (1)

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It's normal response of body , when you sleep HR slows down , while doing activity it increases
Next Steps
consultation for detailed evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.