Download FREE Practo app
Get ₹200 HealthCash
Heart health
Hello there,
Greetings. How much physical exercise is advised per day for healthy working of all organs.. Can 30 mins brisk walk everyday in the evening is sufficient?
Thnx
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
Yes the minimum recommended exercise is at least 30 minutes per day for at least 5 days a week including either jogging or swimming or brisk walk or cycling
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+139
Dr. R.Vimalkumar
Cardiologist
15 yrs exp
Chennai
Hi. Yes mam, 30 minutes walking every day is good for health.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.