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Heart burn and acidity
I have the acidity and heart burn problem , what is the natural way of curing this concern. I took antacid syrups and it's only a temporary relief.
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Avoid stress anxiety etc.
Weight should be in normal range.
Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
PHYSICAL activity is a good stress buster.
Medicines should be taken to stop reflux as reflux leads to complications on long term.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.